Friday, June 3, 2011

Pasta with Chicken Sausage and Broccoli

Pasta is easy- we have it, in some form, once a week. I love this recipe because it takes the ease of pasta and “upgrades” it with sausage and a vegetable. My girls love this.


Of course you can switch things out… I usually use half a ring of turkey kielbasa instead of the chicken sausage and you could easily use a different vegetable.

I found this recipe in Real Simple magazine.



Serves 4 Total Time: 20m

Ingredients
* 12 ounces rigatoni (about 4 1/2 cups) (I use what I have on hand)
* 1 tablespoon olive oil
* 1 onion, sliced (I use dried chopped onion, about 2T)
* 6 ounces fully cooked chicken sausage links, sliced (I use turkey kielbasa, sliced and browned for a couple minutes in a skillet)
* 1 small head broccoli, cut into florets and stems sliced
* 1/4 cup grated Parmesan (1 ounce)

Directions
1. Cook the pasta according to the package directions.

2. Meanwhile, heat the oil in a large skillet over medium-high heat. Cook the onion, stirring often, for 3 minutes. Add the sausage and cook, stirring, until browned, 2 to 3 minutes. Add the broccoli and 1¼ cups water and simmer, covered, until the broccoli is tender, 5 to 6 minutes.

3. Toss the pasta with the sausage mixture and any remaining liquid and the Parmesan.

8 comments:

Jen (emsun.org)

That looks delicious. :)

Louis

I should definitely try that recipe sometime. That pasta looks healthy and delicious. Thanks a lot for sharing.

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J.Richmore

Your dish looks beautiful, thank you for sharing the recipe.
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The pasta recipe was delicious. Thank you very much for sharing this.

Theodore Smith

I tried this out but I cooked the sausages first in olive oil.
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catering long island

Broccoli is a really great ingredient in that dish.

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My mom loved this dish, thanks.

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Thank you for another fantastic blog. Where else could I get this kind of information. I have a project that I am just now working on, and i am sure this will help me a lot..

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